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You're Not Getting Any Younger

Dec 16, 2022

As we end the year, it's always so important to look backward, before we march ahead. Let's not talk about goals or New Year's Resolutions. Let's talk about what the heck happened during this year of our life. I have an easy way for you to do that.

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Dec 9, 2022

It's weird to say this but how about you try to be more selfish this week? In this episode, I share why and how. Plus, the benefits of doing a nice thing for yourself during a stressful and busy holiday season.


Dec 2, 2022

I'm the queen of to-do lists. I have three that I carry around with me. But here's something I really do during this time of year - I rip up my to-do list so I can focus on just one thing. If you're feeling overwhelemed or even stuck, press play. Let's chat.