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You're Not Getting Any Younger

Mar 26, 2021

On this week's Pick-Me-Up episode, Jen dives into three questions from listeners around very relatable and endearing topics.
First, Jen chats about the concept of work-life balance and whether or not it truly exists. Then, Jen answers a question about handling the feeling of lingering rejection. Finally, Jen chats about...

Mar 19, 2021

Super excited for my guest today - my fiance, Adam Kossoff! We're chatting on the fifth anniversary of our first date and w dig deep into how we met, the adventures we've had so far in our relationship and Adam's superpower - making others feel comfortable.

Plus, a special surprise at the very end! 


Read about what...

Mar 12, 2021

That feeling of indecisiveness is hard to conquer. When we have to make a decision, sometimes it's hard to figure out where to start. On this episode, Jen breaks down three ways to help you make tough decisions (from pro-con lists to talking to your gut) and how she's used them recently to help her make big and tough...

Mar 5, 2021

Ever feel like you’re routine is broken and your inbox is guiding how you spend your time?


On today’s episode we have Antoinette Beauchamp, an empowerment mindset coach, sharing tips on:


-Having a flexible routine 

-What the perfect balance is between structure and flexibility 

-How to create an...