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You're Not Getting Any Younger

Nov 30, 2018

On this episode, we break down the basics of how to have a better relationship with food, especially during the holiday season. We also talk about what it's like starting a business when you don't have any resources - AND you are in college! Our guest this week is Jaclyn DiGregorio, a graduate of Georgetown...


Nov 26, 2018

Ashley’s need to fight loneliness, both in herself and for others, has led her to where she is today. Her first career out of college was as a matchmaker, which led her to running her own matchmaking company by 24. With a curiosity to connect beyond romantic relationships, she shifted and built her a career as...


Nov 17, 2018

This year I the most grateful for all of the things I lost.

 

I lost my favorite pair of socks in an AirBnB in Brooklyn that I spent 30-days living in because when it was time to pack up and leave, I forgot to grab them from the 8 layers of blankets that I used to keep me warm.

 

I lost muscle on my arms because...


Nov 9, 2018

This week's topic is how dating isn't easy and finding the right person can feel like you're trying to find a turkey on Thanksgiving day - or for us veggies - tofurkey....it's hard and it's confusing and it's a confidence shattering moment.
 
I'm excited to have Stephanie Ganowski on the show today. She's a...


Nov 2, 2018

Dr. Gayle works with women over 50 to reinvent themselves. But regardless of our age, hearing that message - that no matter where you are in life - you too can start over is a powerful message we should all spend more time exploring.
 
Born in Albany, NY, Dr. Gayle Carson, like many of us, has experienced endless...