Apr 30, 2018
Do you ever wonder why people don’t ask you the important questions? You know, beyond the small-talk and into what’s really on your mind. On the flip side, do you ever wonder why when someone asks how you are, you respond with the plain ol’ “good”, no matter how you feel? Often times, people are not okay with you not being okay. The thing is, sometimes it’s OK to not be OK.
Shannon Kalberg, LMFT is a marriage & family therapist with a private practice in Los Angeles, CA and an adjunct clinical professor at Pepperdine University. Today she is on the show to talk about the feelings that most of us feel, but many of us keep hidden inside us. Hold on tight, this episode is going to get real!
This episode includes:
Shannon’s Instagram: mylatherapy