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You're Not Getting Any Younger

May 27, 2022

Today's episode is short. How can you take better care of yourself today, this week, next month? How can you process what's going on? How can you handle all of the news?

You can learn more about RocaNews...


May 20, 2022

If you have ever craved a way to hack your life to make it more efficent, to make it happier, or to find ways to save you money or time, then you are going to love this week's guest. 

 

Chris Hutchins is the founder of All the Hacks, a newsletter and podcast that shares hacks to optimize and upgrade every aspect of your...


May 13, 2022

A lot of people tell you that you need thicker skin! That you need to let things go! That you need to be strong and tough allll the time. But that's not always the case. You also need to know how to stand up for yourself and set boundaries too. 

In this episode, I share why that's so important and how you can start...


May 6, 2022

When you're going through a complicated life situation or frustrating moment with your career, advice can be what guides you forward and helps you out when you need it. A few months ago, Lou Read, from Handell Group (and a friend of mine), helped coach me through a challenging moment I was having with an old...