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You're Not Getting Any Younger

Mar 10, 2023

Everyone you know is struggling in silence. Not only is it important to be kind to others and show up for them - but to also look internally and see what you're struggling with - know you're not alone- and find ways to express that struggle. We talk about that in today's episode. 

Ps. Sunsama

Ps. The...

Feb 24, 2023

At the end of February, why not close out the month thinking of new ways to fall in love with yourself and your life again? I have a few simple and easy ones for you inside this episode.

Ps. Sunsama

Ps. The Monday Pick-Me-Up

Feb 3, 2023

On today's episode, I'm sharing with you how I get everything done. It's quite simple. Just a 3-step process that looks at the month, the week, and the day ahead.

Ps. Sunsama

Ps. Monday Pick Me Up

Jan 20, 2023

We're still in the thick of the first month of the new year. Use this episode as a reminder to slow down and don't be in such a hurry. You'll get more done that way - I promise.

PS. Sunsama

Ps. The Monday Pick-Me-Up

Jan 13, 2023

A new year makes people want to let go of their past, forget about the year they just lived, and kick-off a new journey of being someone compeltely different. But it doesn't always work like that. Let's chat about how to hold onto who you became in 2022 to properly figure out who you want to be this year.

Ps. Check...