May 31, 2019
Ever feel your insides twist as you fight to figure out what to do and say to stand up for yourself? That's our topic this week. How do we keep calm and be assertive without getting too aggressive?
Host Jen Glantz shares two stories of times she was either too passive or too aggressive and shares tips on how to be more...
May 24, 2019
Let's examine the science behind love. Marisa Cohen, a psychology professor, relationship researcher, and author, dishes love advice based on research and from her book, From First Kiss to Forever.
We walk about:
1. What a scientific approach to love really is?
2. How to know what your dating must-haves are
3. How to...
May 17, 2019
Social media makes us all angry. We're comparing and contrasting our lives. We forget what people show us is just a tiny portion of their "real" life, and sometimes it's a lot of just them pretending. This episode talks about why it's OK to stop pretending and being more honest on social media.
Ps. come hang out with...
May 10, 2019
Meet Susan Hyatt. She made me feel better about the giant cookie I ate this week. The one I couldn't stop feeling guilty about. We chatted about the power of diets and how they can get too messy, how to get over feeling guilty about what you've eaten, and ways to be nicer to your body and your soul.
Ps. Come hang...
May 3, 2019